PRICING & INFORMATION

Be the centre of attention for at least an hour of your week. Personal training is all about you and your goals.

WHAT’S INCLUDED

• 60min 1:1 coached personal training session

• A bespoke training programme designed to suit your goals and skill level

• Nutritional advice and guidance

• Education. You will learn everything you need to know to train without a coach

• Access to a private members group

• Email and text support

• A coach dedicated to continued professional development

£40 per session

Share the cost and share the fun!

2:1 Personal training is great for couples, BFF’s and anyone looking to share their persoanl training experience with a buddy.

WHAT’S INCLUDED

• 60min 2:1 coached personal training session

• A bespoke training programme designed to suit your goals and skill level

• Nutritional advice and guidance

• Education. You will learn everything you need to know to train without a coach

• Access to a private members group

• Email and text support

• A coach dedicated to continued professional development

£30 pp per session

Online programming provides you with a training plan tailored specifically to you, your goals, and your training location.

The programme will cater for in gym or at home training and will ensure you're sessions are structured and progressive to ensure you are continually making progress towards your goals.

WHAT’S INCLUDED

• A full training programme to suit your goals, needs and lifestyle

• Delivered via an app directly to your device

• Full support for your programme

• Weekly checki-ins and feedback with your coach

  £100 per month

This service is specifically for the trans masculine or non binary person. The training programme is designed for those looking to build a more masculine physique and to feel more confident with their gender identity.

WHAT’S INCLUDED

• 5 programmed workouts per week

• At home and in gym options available.

• Home workouts can be tailored to suit the equipment you have available

• Training programmes are delivered via an app directly to your device

• One weekly online group training session

• Weekly check-ins to monitor progress

• Nutritional guidance

• Access to our private members support group

• 24/7 support from your coach

  £60 per month

Evolve:Outdoors is an outdoor group fitness class designed to help you improve your strength, fitness and general well-being.

The benefits to physical activity are endless, add the fresh air of the outdoors into the mix and you have the perfect combination.

Evolve:Outdoors will not only connect you to the elements but also to like minded people. Our community is open to everyone regardless of experience, age, gender, ethnicity or any other label you can think of.

WHAT’S INCLUDED

• Structured classes designed to challenge and develop your strength and fitness

• Located at Helen Gardens, Eastbourne

• Access to a private members group

• A coach dedicated to continued professional development

• 4 Classes per week : Mon & Weds - Strength // Tues & Fri - Fitness

  10 Class Pack - £50 or PAYG - £6 per class